Holistic health is a concept in medical practice upholding that all aspects
of people's needs including psychological, physical and social should be taken into account and seen as a whole. As defined above, the holistic view is widely accepted in medicine. A different definition, claiming that disease is a result of mental, physical, emotional,
spiritual, social and/or
is used in alternative healthcare.
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Christina Bauer is an Intuitive & Healing Therapist, serving the Pacific Palisades, Santa Monica, Malibu, & surrounding Southern California areas. She specializes in Personal Growth and Transformation for Individuals and Couples. She is known for her Depth of Presence & Holistic Healing approach to Life.
The Central Nervous System governs most every system in our body.
When we are able to calm down and relax at the Central Nervous System level;
this is when healing begins.
There are so many stressors in our world today.
I find that many of us tend to be in a state of chronic stress.
We may not even realize that we are running on fight or flight response to life everyday.
This causes a consistent release of cortisol in the body and can lead to many health issues.
Through a direct focus on relaxing and becoming present in the moment,
our internal cellular structure begins to shift.
We literally begin to change.
We become healthier and happier.
This is when we begin to see changes in our outer world occur.
~ Christina Bauer
Christina's Daily Inspiration Podcast
Christina shares daily inspirations of Truth from her own writings as well as many other inspiring authors and great Sages & Saints. Each daily reading will offer a contemplative meditation to inquire upon over the course of your day. "A mind that is stayed upon truth is a law of harmony unto itself" ~ Joel Goldsmith